Blog — gratitude

I AM • WE ARE     “The real voyage of discovery consists not in seeking new landscapes but in having new eyes”   Who are you? Are you your name? Are you the color of your hair or the clothes you wear? Are you the voice in your head when it tells you you are not enough, when it tells you you are amazing? Are these things who you are?Then if you marry and change your name is that now you? Did you change who you were? If you grow out of your clothes and change your style and...

What do you choose to do with the seeds in you that are not serving a space of gratitude? Are you watering and nurturing seeds of: blame, anger, sadness, envy, loneliness, self pity, bitterness, avoidance, ego, ignorance and all those damaging things that go on and on and on? Why? Why water and nourish these thoughts and feelings and unhealthy behavior patterns if they are not serving you? We are creatures of habitual behavior, that is why. We are set a lot of the time to default or auto pilot. Learned behaviors from family, society, influence of friends, desire to...