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Just woke up from one of these! Thanks Alyssa, feels spot on.

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You're welcome! Those dreams are the worst!

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Hi Alyssa, beautiful work again. Any thoughts on tooth grinding during REM.

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I mention in the podcast episode how I believe dreams can sometimes take on particular imagery due to what is happening in the body during sleep. I think this can be true for teeth grinding, leading to teeth dreams.

Is there any research that people grind their teeth more during REM than any other time of the sleep cycle?

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